ApoB
Apolipoprotein B — particle count of atherogenic lipoproteins. Levels > 80 mg/dL associated with cardiovascular event risk independent of LDL-C. Aviado's reference target: < 80 mg/dL.
Where the numbers fall.
Source: peer-reviewed reference framework, replicated across cohortsReflects the distribution observed in published surveillance cohorts.
Threshold associated with measurable benefit in the studies Aviado has reviewed.
Levels observed in long-lived populations — a reference point, not a treatment target.
Why this biomarker.
ApoB is among the markers where the relationship between blood level, intervention, and outcome has been characterized across independent cohorts.
Aviado's coverage focuses on what the published evidence actually shows — effect sizes, dose-response curves, and the strength of replication — rather than on commercial claims.
Whether you're tracking your own number or simply want a cleaner map of the literature, every claim on these pages links back to primary sources.
Supplements that measurably move this marker.
Tier reflects evidence quality for moving ApoB specifically — not the supplement's broader profile. Effect sizes are typical population responses; individual variability is high.
Articles featuring ApoB.
45 published Aviado Research articles inform how interventions move this marker. Sorted by evidence strength, then recency.
Peak Mental Performance: The Comprehensive Guide for Men 18–39
How to Protect and Upgrade Your Brain for Life’s Most Demanding Decade
Menopause and Your Brain: Mastering Cognitive Health After 40
A Comprehensive Guide for Women Navigating Hormonal Transitions
The Heart Disease Blind Spot: A Comprehensive Guide to Cardiovascular Health for Women 18–39
Why Your Twenties and Thirties Are the Decades That Decide Your Heart’s Future
Drug-Supplement Interactions: What Aviado’s Warnings Actually Mean (And What To Do)
A Calm, Evidence-Based Guide to Navigating Your Stack Safely
Your Heart Health Advantage: A Comprehensive Guide for Men in Their 20s and 30s
Why Early Action Protects Decades of Cardiovascular Health
Cardiovascular Health After 40: Why Midlife Women Need a New Playbook
A Comprehensive Guide to Navigating Heart Health in Perimenopause and Beyond
Questions on ApoB.
How is ApoB measured?
What actually moves this marker?
Where does the reference target come from?
The evidence behind what moves this marker.
Whether you're tracking your own number or just want to know what the literature actually supports — every claim links back to primary sources.
Browse all 45 articles →